Think about the questions I’m going to ask you next.  Whenever your answer to one of these questions is “no”, this indicates a drain – something that sucks the life out of you.  Work on turning your “no’s” into “yes’s”.


  •  Is your living space clean and does it inspire you?
  •  Is your wardrobe tidy and are all of your clothes clean, ironed and well maintained?
  • Do you get rid of anything you haven’t used in two years?
  • Does your home smell nice?  Is it comfortable?
  • Are your bed, pillow and bedding clean, comfortable and conducive to a good nights sleep?


  •  Do you know your cost of living?
  •  Do you have and stick to a budget?
  •  Do you pay your bills on time or make arrangements with your creditors?
  • Are your receipts, invoices and financial records filed and in order?
  • Do you save at least 10% of your income every week?
  • Do you clear your credit card debt every month?


  •  Do you communicate openly and honestly with your partner, parents, siblings, friends etc?
  •  Do you let the people you love know how important they are to you?
  •  Do you let go of any relationships that drag you down or damage you?
  •  Do you request rather than nitpick and bitch?
  •  Do you respond to phone calls, letters and emails promptly, even if briefly?


  •  Does your diet include fresh fruit and vegetables and provide you with enough energy?
  • Do you avoid excess tea, coffee and alcohol?
  • Do you exercise for 30 minutes at least three times per week?
  • Do you get enough sleep at least 5 nights per week?
  • Do you holiday at least once per year?


  • Do you invest in personal development ?
  • Do you laugh every day?
  • Do you have a hobby?
  • Do you plan regular fun activities with your partner, family and friends.
  • Do you dream big dreams and work on realistic ways of making them happen?



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